HYROX Race Analysis: katie hanson & trammie nguyen - Dallas 01:22:09 | HyCoach

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HYROX Race Analysis: katie hanson & trammie nguyen

HYROX DALLAS — November 21, 2025

Dallas, United States · DOUBLES · PRO · USA

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Total Time: 01:22:09
Ranking: #169
AG Ranking: #25
Category: DOUBLES · PRO

katie hanson

trammie nguyen

HYROX DALLAS - Dallas, United States

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:42 (52%)

Stations33:18 (41%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km+9.8%4.4%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:36	256
Running 2	5:06	-
Sled Push	2:45	268
Running 3	5:22	-
Sled Pull	4:45	212
Running 4	4:58	-
Burpee Broad Jump	4:32	312
Running 5	5:17	-
Rowing	5:16	213
Running 6	5:13	-
Farmers Carry	1:52	173
Running 7	5:36	-
Sandbag Lunges	4:38	276
Running 8	5:30	-
Wall Balls	4:54	263
Running Total	42:42	107
Roxzone Total	6:12	230