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HYROX Race Analysis: Emma Richardson & Lucy Smith

HYROX DALLAS — November 21, 2025

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:15:57
Ranking: #184
AG Ranking: #18
Category: DOUBLES · OPEN

Emma Richardson

Lucy Smith

HYROX HYROX DALLAS - Dallas, United States

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:49 (58%)

Stations27:07 (36%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:29/km+5.1%9.5%

Split times

Segment	Time	Rank
Running 1	6:46	-
SkiErg	4:36	548
Running 2	5:13	-
Sled Push	1:44	421
Running 3	5:19	-
Sled Pull	3:54	418
Running 4	5:22	-
Burpee Broad Jump	3:09	149
Running 5	5:35	-
Rowing	5:17	478
Running 6	5:15	-
Farmers Carry	1:32	151
Running 7	5:29	-
Sandbag Lunges	3:15	386
Running 8	4:53	-
Wall Balls	3:40	107
Running Total	43:49	201
Roxzone Total	5:06	319

HYROX Race Analysis: Emma Richardson & Lucy Smith - Dallas 01:15:57 | HyCoach