What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christina Duke & Glenna Stumblingbear-Riddle

HYROX DALLAS — November 21, 2025

Dallas, United States · DOUBLES · OPEN · USA

Total Time: 01:20:25
Ranking: #328
AG Ranking: #26
Category: DOUBLES · OPEN

Christina Duke

Glenna Stumblingbear-Riddle

HYROX HYROX DALLAS - Dallas, United States

21-23NOV20253 days

Completed

9,420

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:26 (54%)

Stations30:59 (39%)

Roxzone6:03 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km+5.1%3.0%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:38	607
Running 2	5:16	-
Sled Push	1:51	699
Running 3	5:19	-
Sled Pull	4:13	640
Running 4	5:20	-
Burpee Broad Jump	4:36	944
Running 5	5:23	-
Rowing	5:24	629
Running 6	5:24	-
Farmers Carry	1:30	113
Running 7	5:32	-
Sandbag Lunges	3:55	878
Running 8	5:29	-
Wall Balls	4:52	977
Running Total	43:26	168
Roxzone Total	6:03	617

HYROX Race Analysis: Christina Duke & Glenna Stumblingbear-Riddle

Christina Duke

Glenna Stumblingbear-Riddle

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christina Duke

Glenna Stumblingbear-Riddle

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times