HYROX Race Analysis: Heather Nolan & Jamika Alvarez

HYROX DALLAS — November 21, 2025

Dallas, United States · DOUBLES · OPEN · IRL

Total Time: 01:31:08
Ranking: #793
AG Ranking: #199
Category: DOUBLES · OPEN

Heather Nolan

Jamika Alvarez

HYROX HYROX DALLAS - Dallas, United States

21-23NOV20253 days

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:06 (57%)

Stations32:17 (35%)

Roxzone6:49 (7%)

Running Analysis

Avg. PaceDegradationStability6:31/km+9.9%3.8%

Split times

Segment	Time	Rank
Running 1	6:51	-
SkiErg	4:28	328
Running 2	6:03	-
Sled Push	1:35	158
Running 3	6:14	-
Sled Pull	4:18	703
Running 4	6:31	-
Burpee Broad Jump	4:25	850
Running 5	6:42	-
Rowing	5:38	900
Running 6	6:40	-
Farmers Carry	1:58	974
Running 7	6:39	-
Sandbag Lunges	4:52	1316
Running 8	6:31	-
Wall Balls	5:03	1082
Running Total	52:06	719
Roxzone Total	6:49	849