What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karla Fernandez & Juan C Berdejo Campos

HYROX DALLAS — November 21, 2025

Dallas, United States · DOUBLES · OPEN · USA

Total Time: 01:15:24
Ranking: #374
AG Ranking: #6
Category: DOUBLES · OPEN

Karla Fernandez

Juan C Berdejo Campos

HYROX HYROX DALLAS - Dallas, United States

21-23NOV20253 days

Completed

9,420

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:22 (53%)

Stations31:09 (41%)

Roxzone3:58 (5%)

Running Analysis

Avg. PaceDegradationStability5:03/km+2.7%3.6%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:43	1355
Running 2	4:57	-
Sled Push	2:39	1263
Running 3	4:54	-
Sled Pull	4:29	986
Running 4	4:56	-
Burpee Broad Jump	3:32	799
Running 5	5:05	-
Rowing	5:15	929
Running 6	5:00	-
Farmers Carry	1:47	648
Running 7	5:05	-
Sandbag Lunges	3:58	799
Running 8	4:59	-
Wall Balls	4:46	841
Running Total	40:22	248
Roxzone Total	3:58	189

HYROX Race Analysis: Karla Fernandez & Juan C Berdejo Campos

Karla Fernandez

Juan C Berdejo Campos

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karla Fernandez

Juan C Berdejo Campos

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times