HYROX Race Analysis: Lauren Bingham & January Hale & 2 others - Dallas 01:25:36 | HyCoach

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HYROX Race Analysis: Lauren Bingham & January Hale & 2 others

HYROX DALLAS — November 21, 2025

Dallas, United States · RELAY · OPEN · GBR

· · ·

Total Time: 01:25:36
Ranking: #28
AG Ranking: #9
Category: RELAY · OPEN

Lauren Bingham

January Hale

Marnie Tidwell

Amanda Steward

HYROX DALLAS - Dallas, United States

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:48 (52%)

Stations35:12 (41%)

Roxzone5:41 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km+6.3%6.2%

Split times

Segment	Time	Rank
Running 1	6:12	-
SkiErg	5:07	25
Running 2	5:20	-
Sled Push	3:42	74
Running 3	6:07	-
Sled Pull	4:22	13
Running 4	5:15	-
Burpee Broad Jump	5:29	40
Running 5	5:26	-
Rowing	5:31	40
Running 6	5:36	-
Farmers Carry	2:13	61
Running 7	5:40	-
Sandbag Lunges	4:23	35
Running 8	5:16	-
Wall Balls	4:25	22
Running Total	44:48	31
Roxzone Total	5:41	49