What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matthewstone. S Mzandolo

HYROX BEIJING — August 23, 2025

Beijing, China · SOLO · PRO · RSA

Total Time: 01:11:38
Ranking: #29
AG Ranking: #6
Category: SOLO · PRO

Matthewstone. S Mzandolo

23AUG2025

Completed

6,858

HYROX BEIJING

Beijing, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:23 (49%)

Stations30:23 (42%)

Roxzone5:55 (8%)

Running Analysis

Avg. PaceDegradationStability4:25/km+5.0%8.5%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	3:59	12
Running 2	4:21	-
Sled Push	3:22	22
Running 3	4:30	-
Sled Pull	4:26	14
Running 4	4:29	-
Burpee Broad Jump	2:49	10
Running 5	4:34	-
Rowing	4:20	23
Running 6	4:33	-
Farmers Carry	1:47	25
Running 7	4:34	-
Sandbag Lunges	4:42	52
Running 8	4:55	-
Wall Balls	4:58	21
Running Total	35:23	53
Roxzone Total	5:55	44

HYROX Race Analysis: Matthewstone. S Mzandolo

Matthewstone. S Mzandolo

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matthewstone. S Mzandolo

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times