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HYROX Race Analysis: Paul Poon

HYROX BEIJING — August 23, 2025

Beijing, China · SOLO · OPEN · HKG

Total Time: 01:42:57
Ranking: #399
AG Ranking: #3
Category: SOLO · OPEN

Paul Poon

HYROX BEIJING - Beijing, China

HYROX BEIJING

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:58 (48%)

Stations44:42 (43%)

Roxzone9:22 (9%)

Running Analysis

Avg. PaceDegradationStability6:07/km+20.3%10.3%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	5:07	502
Running 2	5:25	-
Sled Push	4:22	447
Running 3	6:01	-
Sled Pull	6:26	345
Running 4	5:55	-
Burpee Broad Jump	5:10	248
Running 5	6:12	-
Rowing	5:33	541
Running 6	6:16	-
Farmers Carry	2:33	390
Running 7	6:31	-
Sandbag Lunges	4:43	117
Running 8	7:26	-
Wall Balls	10:48	483
Running Total	48:58	452
Roxzone Total	9:22	347

HYROX Race Analysis: Paul Poon - Beijing 01:42:57 | HyCoach