What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Florian Deliers & Stephanie Shabanov-Leong

HYROX BEIJING — August 23, 2025

Beijing, China · DOUBLES · OPEN · FRA

Total Time: 01:00:00
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Florian Deliers

Stephanie Shabanov-Leong

23AUG2025

Completed

6,858

HYROX BEIJING

Beijing, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:40 (53%)

Stations23:36 (39%)

Roxzone4:47 (8%)

Running Analysis

Avg. PaceDegradationStability3:57/km+5.7%4.3%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	3:48	1
Running 2	3:48	-
Sled Push	1:49	9
Running 3	4:01	-
Sled Pull	3:14	14
Running 4	4:01	-
Burpee Broad Jump	2:37	50
Running 5	4:00	-
Rowing	4:20	19
Running 6	4:01	-
Farmers Carry	1:26	5
Running 7	4:01	-
Sandbag Lunges	2:45	5
Running 8	4:14	-
Wall Balls	3:37	12
Running Total	31:40	2
Roxzone Total	4:47	5

HYROX Race Analysis: Florian Deliers & Stephanie Shabanov-Leong

Florian Deliers

Stephanie Shabanov-Leong

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Florian Deliers

Stephanie Shabanov-Leong

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times