What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 翘赵 Ah-Kong Reggie & 翘赵

HYROX BEIJING — August 23, 2025

Beijing, China · DOUBLES · OPEN · SEY

Total Time: 01:11:13
Ranking: #35
AG Ranking: #15
Category: DOUBLES · OPEN

翘R

翘赵 Ah-Kong Reggie

HYROX BEIJING

Beijing, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:49 (54%)

Stations26:32 (37%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+6.4%6.0%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	3:56	12
Running 2	4:42	-
Sled Push	2:27	132
Running 3	4:46	-
Sled Pull	3:52	58
Running 4	4:39	-
Burpee Broad Jump	2:20	18
Running 5	5:07	-
Rowing	4:34	69
Running 6	5:00	-
Farmers Carry	1:41	56
Running 7	5:00	-
Sandbag Lunges	3:42	77
Running 8	5:19	-
Wall Balls	4:00	61
Running Total	38:49	51
Roxzone Total	5:56	35

HYROX Race Analysis: 翘赵 Ah-Kong Reggie & 翘赵

翘赵 Ah-Kong Reggie

翘赵

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

翘赵 Ah-Kong Reggie

翘赵

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

翘 赵 Ah-Kong Reggie

翘 赵

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

翘 赵 Ah-Kong Reggie

翘 赵

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

翘赵 Ah-Kong Reggie

翘赵

翘赵 Ah-Kong Reggie

翘赵