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HYROX Race Analysis: Pascale Kruger

HYROX JOHANNESBURG — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:20:14
Ranking: #5
AG Ranking: #1
Category: SOLO · PRO

Pascale Kruger

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:39 (48%)

Stations36:15 (45%)

Roxzone5:24 (7%)

Running Analysis

Avg. PaceDegradationStability4:50/km+13.9%15.8%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:42	12
Running 2	4:40	-
Sled Push	3:04	4
Running 3	5:07	-
Sled Pull	5:09	5
Running 4	5:02	-
Burpee Broad Jump	5:47	22
Running 5	5:00	-
Rowing	4:59	11
Running 6	4:58	-
Farmers Carry	2:14	13
Running 7	5:19	-
Sandbag Lunges	4:50	13
Running 8	5:40	-
Wall Balls	5:30	9
Running Total	38:39	7
Roxzone Total	5:24	6

HYROX Race Analysis: Pascale Kruger - Johannesburg 01:20:14 | HyCoach