HYROX Race Analysis: Emma Ascher - Johannesburg 01:47:42 | HyCoach

HYROX Race Analysis: Emma Ascher

HYROX JOHANNESBURG — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · GBR

Total Time: 01:47:42
Ranking: #42
AG Ranking: #5
Category: SOLO · PRO

Emma Ascher

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:00 (47%)

Stations47:08 (44%)

Roxzone9:40 (9%)

Running Analysis

Avg. PaceDegradationStability6:22/km+32.6%20.3%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	5:01	26
Running 2	5:13	-
Sled Push	4:59	28
Running 3	6:15	-
Sled Pull	8:44	53
Running 4	6:53	-
Burpee Broad Jump	5:19	15
Running 5	6:59	-
Rowing	5:20	38
Running 6	6:59	-
Farmers Carry	2:35	26
Running 7	6:55	-
Sandbag Lunges	5:01	19
Running 8	8:11	-
Wall Balls	10:09	51
Running Total	51:00	45
Roxzone Total	9:40	51