What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Colin Hugo

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · FRA

Total Time: 01:20:30
Ranking: #64
AG Ranking: #19
Category: SOLO · OPEN

Colin Hugo

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:46 (42%)

Stations41:16 (51%)

Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability4:13/km+21.0%13.8%

Split times

Segment	Time	Rank
Running 1	2:53	-
SkiErg	4:52	343
Running 2	3:44	-
Sled Push	4:10	391
Running 3	4:33	-
Sled Pull	5:12	197
Running 4	4:23	-
Burpee Broad Jump	5:48	182
Running 5	4:33	-
Rowing	5:21	408
Running 6	4:24	-
Farmers Carry	3:00	560
Running 7	4:31	-
Sandbag Lunges	4:25	103
Running 8	4:49	-
Wall Balls	8:28	302
Running Total	33:46	12
Roxzone Total	5:34	36

HYROX Race Analysis: Colin Hugo

Colin Hugo

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Colin Hugo

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times