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HYROX Race Analysis: Damien Botha

HYROX JOHANNESBURG — November 29, 2025

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:30:13
Ranking: #156
AG Ranking: #27
Category: SOLO · OPEN

Damien Botha

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:27 (51%)

Stations35:56 (40%)

Roxzone7:55 (9%)

Running Analysis

Avg. PaceDegradationStability5:48/km+16.2%15.3%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:15	25
Running 2	5:15	-
Sled Push	1:58	11
Running 3	5:49	-
Sled Pull	3:36	8
Running 4	5:51	-
Burpee Broad Jump	8:23	466
Running 5	6:17	-
Rowing	4:18	7
Running 6	6:16	-
Farmers Carry	1:22	5
Running 7	6:06	-
Sandbag Lunges	4:41	145
Running 8	7:05	-
Wall Balls	7:23	203
Running Total	46:27	232
Roxzone Total	7:55	213

HYROX Race Analysis: Damien Botha - Johannesburg 01:30:13 | HyCoach