What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gavin Perch

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 02:05:47
Ranking: #522
AG Ranking: #97
Category: SOLO · OPEN

Gavin Perch

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:17 (41%)

Stations65:23 (52%)

Roxzone9:10 (7%)

Running Analysis

Avg. PaceDegradationStability6:25/km+32.8%23.6%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	5:05	462
Running 2	5:23	-
Sled Push	6:09	611
Running 3	5:53	-
Sled Pull	9:41	622
Running 4	6:14	-
Burpee Broad Jump	10:39	592
Running 5	6:45	-
Rowing	5:31	466
Running 6	6:50	-
Farmers Carry	3:41	623
Running 7	7:09	-
Sandbag Lunges	9:10	603
Running 8	9:23	-
Wall Balls	15:27	605
Running Total	51:17	348
Roxzone Total	9:10	327

HYROX Race Analysis: Gavin Perch

Gavin Perch

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gavin Perch

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times