What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nick Wilson

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · GBR

Total Time: 02:27:43
Ranking: #608
AG Ranking: #113
Category: SOLO · OPEN

Nick Wilson

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running71:18 (48%)

Stations63:14 (43%)

Roxzone13:15 (9%)

Running Analysis

Avg. PaceDegradationStability8:55/km+27.5%28.8%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	5:33	611
Running 2	6:51	-
Sled Push	6:38	628
Running 3	8:44	-
Sled Pull	9:22	616
Running 4	8:39	-
Burpee Broad Jump	10:08	565
Running 5	12:36	-
Rowing	5:58	592
Running 6	8:50	-
Farmers Carry	3:46	630
Running 7	8:44	-
Sandbag Lunges	8:32	584
Running 8	12:38	-
Wall Balls	13:17	555
Running Total	1:11:18	602
Roxzone Total	13:15	578

HYROX Race Analysis: Nick Wilson

Nick Wilson

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nick Wilson

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times