What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Boago Molotsi

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · BOT

Total Time: 01:47:55
Ranking: #196
AG Ranking: #29
Category: SOLO · OPEN

Boago Molotsi

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running96:07 (64%)

Stations53:49 (36%)

Running Analysis

Avg. PaceDegradationStability12:01/km+257.0%58.7%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	6:20	439
Running 2	5:14	-
Sled Push	4:39	445
Running 3	5:38	-
Sled Pull	7:45	346
Running 4	22:45	-
Burpee Broad Jump	6:31	107
Running 5	18:14	-
Rowing	5:57	252
Running 6	15:31	-
Farmers Carry	2:49	391
Running 7	18:41	-
Sandbag Lunges	6:10	318
Running 8	6:28	-
Wall Balls	13:38	475
Running Total	1:36:07	541
Roxzone Total	-	100

HYROX Race Analysis: Boago Molotsi

Boago Molotsi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Boago Molotsi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times