HYROX Race Analysis: Nthati Molise - Johannesburg 02:03:44 | HyCoach

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HYROX Race Analysis: Nthati Molise

HYROX JOHANNESBURG — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · LES

Total Time: 02:03:44
Ranking: #334
AG Ranking: #51
Category: SOLO · OPEN

Nthati Molise

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:44 (51%)

Stations50:48 (41%)

Roxzone10:17 (8%)

Running Analysis

Avg. PaceDegradationStability7:51/km+14.5%16.9%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	6:06	377
Running 2	7:08	-
Sled Push	3:39	268
Running 3	7:19	-
Sled Pull	7:44	345
Running 4	7:34	-
Burpee Broad Jump	8:15	233
Running 5	8:25	-
Rowing	5:57	254
Running 6	8:26	-
Farmers Carry	2:31	279
Running 7	8:10	-
Sandbag Lunges	7:01	407
Running 8	10:23	-
Wall Balls	9:35	343
Running Total	1:02:44	361
Roxzone Total	10:17	279