What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tania Ramaili

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · LES

Total Time: 02:19:04
Ranking: #415
AG Ranking: #96
Category: SOLO · OPEN

Tania Ramaili

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:45 (37%)

Stations76:52 (55%)

Roxzone10:31 (8%)

Running Analysis

Avg. PaceDegradationStability6:28/km+2.1%11.9%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	7:11	535
Running 2	6:28	-
Sled Push	6:37	536
Running 3	6:23	-
Sled Pull	12:51	539
Running 4	6:34	-
Burpee Broad Jump	11:57	439
Running 5	6:22	-
Rowing	7:00	494
Running 6	6:29	-
Farmers Carry	3:03	443
Running 7	6:36	-
Sandbag Lunges	7:13	417
Running 8	8:00	-
Wall Balls	21:00	534
Running Total	51:45	186
Roxzone Total	10:31	300

HYROX Race Analysis: Tania Ramaili

Tania Ramaili

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tania Ramaili

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times