What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Garreth Mclellan & James Pilkington

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:08:53
Ranking: #13
AG Ranking: #4
Category: DOUBLES · PRO

Garreth Mclellan

James Pilkington

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:43 (55%)

Stations26:09 (38%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km+7.5%10.5%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:09	66
Running 2	4:39	-
Sled Push	2:01	12
Running 3	4:56	-
Sled Pull	3:31	8
Running 4	4:46	-
Burpee Broad Jump	2:34	24
Running 5	4:58	-
Rowing	4:23	51
Running 6	4:48	-
Farmers Carry	1:42	46
Running 7	5:00	-
Sandbag Lunges	3:36	49
Running 8	5:11	-
Wall Balls	4:13	43
Running Total	37:43	16
Roxzone Total	5:06	10

HYROX Race Analysis: Garreth Mclellan & James Pilkington

Garreth Mclellan

James Pilkington

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Garreth Mclellan

James Pilkington

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times