GR
HYROX Race Analysis: James Rowson Gareth Rowson
HYROX JOHANNESBURG 25/26 — May 30, 2026
Johannesburg, South Africa · DOUBLES · PRO · RSA
- Total Time
- 01:09:36
- Ranking
- #16
- Category
- DOUBLES · PRO
- Event
- Johannesburg
Teammates: Gareth Rowson (RSA), James Rowson (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:32 | — |
| SkiErg | 3:54 | #26 |
| Running 2 | 4:51 | — |
| Sled Push | 1:55 | #7 |
| Running 3 | 4:57 | — |
| Sled Pull | 3:52 | #21 |
| Running 4 | 4:51 | — |
| Burpee Broad Jump | 2:31 | #20 |
| Running 5 | 5:03 | — |
| Rowing | 4:09 | #19 |
| Running 6 | 4:52 | — |
| Farmers Carry | 1:29 | #11 |
| Running 7 | 5:33 | — |
| Sandbag Lunges | 3:26 | #40 |
| Running 8 | 5:23 | — |
| Wall Balls | 4:25 | #54 |
| Running Total | 38:58 | #22 |
| Roxzone Total | 5:01 | #9 |
