What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dean Jackson & Jonathan Wright

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · GBR

Total Time: 01:13:16
Ranking: #29
AG Ranking: #1
Category: DOUBLES · PRO

Dean Jackson

Jonathan Wright

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:10 (52%)

Stations29:43 (41%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability4:46/km+7.5%10.9%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:08	65
Running 2	4:40	-
Sled Push	2:42	69
Running 3	5:08	-
Sled Pull	5:31	82
Running 4	4:52	-
Burpee Broad Jump	2:36	27
Running 5	4:54	-
Rowing	4:17	39
Running 6	4:57	-
Farmers Carry	1:37	32
Running 7	5:01	-
Sandbag Lunges	3:40	52
Running 8	5:14	-
Wall Balls	5:12	76
Running Total	38:10	18
Roxzone Total	5:27	18

HYROX Race Analysis: Dean Jackson & Jonathan Wright

Dean Jackson

Jonathan Wright

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dean Jackson

Jonathan Wright

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times