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HYROX Race Analysis: Greg Surmany & Keegan Cohen

HYROX JOHANNESBURG — November 29, 2025

Johannesburg, South Africa · DOUBLES · PRO · RSA

Greg Surmany · Keegan Cohen

Total Time
01:14:09
Ranking
#34
AG Ranking
#13
Category
DOUBLES · PRO
GS

Greg Surmany

KC

Keegan Cohen

HYROX JOHANNESBURG - Johannesburg, South Africa
29-30NOV20252
Completed
3,380

HYROX JOHANNESBURG

Johannesburg, South Africa
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:43 (56%)
Stations26:58 (36%)
Roxzone5:32 (7%)

Running Analysis

Avg. PaceDegradationStability5:13/km-0.9%14.3%

Split times

SegmentTimeRank
Running 13:18-
SkiErg3:5529
Running 25:19-
Sled Push2:5377
Running 35:32-
Sled Pull5:1976
Running 45:27-
Burpee Broad Jump2:158
Running 55:33-
Rowing4:1021
Running 65:31-
Farmers Carry1:5478
Running 75:16-
Sandbag Lunges2:5416
Running 85:52-
Wall Balls3:385
Running Total41:4341
Roxzone Total5:3221