What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alex Pilakoutas & Daryn Jackson

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:15:23
Ranking: #39
AG Ranking: #12
Category: DOUBLES · PRO

Alex Pilakoutas

Daryn Jackson

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:39 (59%)

Stations24:55 (33%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:35/km+8.8%13.2%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	3:53	22
Running 2	5:29	-
Sled Push	2:03	15
Running 3	5:28	-
Sled Pull	3:48	18
Running 4	5:43	-
Burpee Broad Jump	2:44	36
Running 5	6:03	-
Rowing	4:09	17
Running 6	5:49	-
Farmers Carry	1:33	19
Running 7	5:58	-
Sandbag Lunges	2:56	18
Running 8	6:24	-
Wall Balls	3:49	16
Running Total	44:39	58
Roxzone Total	5:54	30

HYROX Race Analysis: Alex Pilakoutas & Daryn Jackson

Alex Pilakoutas

Daryn Jackson

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alex Pilakoutas

Daryn Jackson

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times