HYROX Race Analysis: Anton Verhoog & Darren Berman - Johannesburg 01:16:52 | HyCoach

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HYROX Race Analysis: Anton Verhoog & Darren Berman

HYROX JOHANNESBURG — November 29, 2025

Johannesburg, South Africa · DOUBLES · PRO · RSA

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Total Time: 01:16:52
Ranking: #45
AG Ranking: #9
Category: DOUBLES · PRO

Anton Verhoog

Darren Berman

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:10 (52%)

Stations30:44 (40%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:01/km+17.9%12.9%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	3:59	38
Running 2	4:40	-
Sled Push	2:31	55
Running 3	5:17	-
Sled Pull	5:25	80
Running 4	5:14	-
Burpee Broad Jump	3:32	73
Running 5	5:18	-
Rowing	4:13	31
Running 6	5:12	-
Farmers Carry	1:45	53
Running 7	5:30	-
Sandbag Lunges	4:32	82
Running 8	5:36	-
Wall Balls	4:47	69
Running Total	40:10	30
Roxzone Total	6:00	35