What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daryn Jackson & Brad Hindson

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:08:50
Ranking: #16
AG Ranking: #6
Category: DOUBLES · OPEN

Daryn Jackson

Brad Hindson

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:08 (60%)

Stations22:22 (32%)

Roxzone5:24 (8%)

Running Analysis

Avg. PaceDegradationStability5:08/km+10.3%12.4%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	3:57	28
Running 2	5:01	-
Sled Push	1:32	44
Running 3	5:18	-
Sled Pull	2:34	23
Running 4	5:15	-
Burpee Broad Jump	2:40	45
Running 5	5:28	-
Rowing	3:53	1
Running 6	5:21	-
Farmers Carry	1:29	74
Running 7	5:32	-
Sandbag Lunges	2:33	4
Running 8	5:43	-
Wall Balls	3:44	15
Running Total	41:08	47
Roxzone Total	5:24	19

HYROX Race Analysis: Daryn Jackson & Brad Hindson

Daryn Jackson

Brad Hindson

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daryn Jackson

Brad Hindson

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times