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HYROX Race Analysis: Deyna Joseph & Nicola MacLeod

HYROX JOHANNESBURG — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:19:50
Ranking: #26
AG Ranking: #2
Category: DOUBLES · OPEN

Deyna Joseph

Nicola MacLeod

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:36 (56%)

Stations29:27 (37%)

Roxzone5:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+6.5%11.5%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	5:04	197
Running 2	5:25	-
Sled Push	1:35	30
Running 3	5:57	-
Sled Pull	3:50	50
Running 4	5:44	-
Burpee Broad Jump	4:04	120
Running 5	5:58	-
Rowing	4:56	44
Running 6	5:43	-
Farmers Carry	1:59	340
Running 7	5:46	-
Sandbag Lunges	3:48	242
Running 8	6:09	-
Wall Balls	4:11	77
Running Total	44:36	44
Roxzone Total	5:51	14

HYROX Race Analysis: Deyna Joseph & Nicola MacLeod - Johannesburg 01:19:50 | HyCoach