MK
HYROX Race Analysis: Michela de Koker, Steph Hall
HYROX JOHANNESBURG — May 30, 2026
Johannesburg, South Africa · DOUBLES · OPEN · RSA
- Total Time
- 01:24:46
- Ranking
- #67
- Category
- DOUBLES · OPEN
- Event
- Johannesburg
Teammates: Michela de Koker (RSA), Steph Hall (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:24 | — |
| SkiErg | 4:42 | #41 |
| Running 2 | 5:52 | — |
| Sled Push | 1:36 | #31 |
| Running 3 | 6:00 | — |
| Sled Pull | 3:30 | #14 |
| Running 4 | 6:17 | — |
| Burpee Broad Jump | 3:54 | #87 |
| Running 5 | 6:10 | — |
| Rowing | 4:58 | #53 |
| Running 6 | 6:35 | — |
| Farmers Carry | 1:38 | #61 |
| Running 7 | 6:35 | — |
| Sandbag Lunges | 2:44 | #9 |
| Running 8 | 6:26 | — |
| Wall Balls | 5:27 | #364 |
| Running Total | 48:15 | #99 |
| Roxzone Total | 8:06 | #170 |
