What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Olivia Smith & Robyn Hock

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · GBR

Total Time: 01:31:09
Ranking: #152
AG Ranking: #36
Category: DOUBLES · OPEN

Olivia Smith

Robyn Hock

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:20 (60%)

Stations28:37 (31%)

Roxzone8:16 (9%)

Running Analysis

Avg. PaceDegradationStability6:48/km-21.7%16.1%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:52	105
Running 2	8:45	-
Sled Push	1:51	144
Running 3	6:40	-
Sled Pull	3:45	40
Running 4	6:52	-
Burpee Broad Jump	3:37	51
Running 5	6:50	-
Rowing	4:57	50
Running 6	6:46	-
Farmers Carry	1:54	255
Running 7	6:51	-
Sandbag Lunges	3:03	44
Running 8	7:15	-
Wall Balls	4:38	194
Running Total	54:20	240
Roxzone Total	8:16	184

HYROX Race Analysis: Olivia Smith & Robyn Hock

Olivia Smith

Robyn Hock

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Olivia Smith

Robyn Hock

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times