What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karin Maree & Bea Day

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 02:00:25
Ranking: #538
AG Ranking: #5
Category: DOUBLES · OPEN

Karin Maree

Bea Day

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running67:51 (56%)

Stations43:04 (36%)

Roxzone9:36 (8%)

Running Analysis

Avg. PaceDegradationStability8:29/km+12.5%6.2%

Split times

Segment	Time	Rank
Running 1	8:01	-
SkiErg	5:49	584
Running 2	7:51	-
Sled Push	2:21	461
Running 3	8:19	-
Sled Pull	5:51	551
Running 4	8:23	-
Burpee Broad Jump	5:33	393
Running 5	8:24	-
Rowing	5:58	508
Running 6	8:27	-
Farmers Carry	2:13	530
Running 7	8:50	-
Sandbag Lunges	5:12	593
Running 8	9:40	-
Wall Balls	10:07	681
Running Total	1:07:51	515
Roxzone Total	9:36	325

HYROX Race Analysis: Karin Maree & Bea Day

Karin Maree

Bea Day

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karin Maree

Bea Day

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times