What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karen Bridger & Brandon Stewart

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:13:07
Ranking: #51
AG Ranking: #3
Category: DOUBLES · OPEN

Karen Bridger

Brandon Stewart

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:30 (54%)

Stations27:45 (38%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:56/km+5.2%15.7%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	4:10	59
Running 2	4:49	-
Sled Push	2:22	225
Running 3	5:56	-
Sled Pull	3:47	167
Running 4	5:05	-
Burpee Broad Jump	3:19	151
Running 5	5:05	-
Rowing	4:42	171
Running 6	5:03	-
Farmers Carry	1:41	145
Running 7	5:04	-
Sandbag Lunges	3:43	190
Running 8	5:27	-
Wall Balls	4:01	96
Running Total	39:30	45
Roxzone Total	5:56	56

HYROX Race Analysis: Karen Bridger & Brandon Stewart

Karen Bridger

Brandon Stewart

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karen Bridger

Brandon Stewart

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times