LR
HYROX Race Analysis: Ricardo Lategan, Octavia De Sa
HYROX JOHANNESBURG — May 30, 2026
Johannesburg, South Africa · DOUBLES · OPEN · RSA
- Total Time
- 01:14:27
- Ranking
- #63
- Category
- DOUBLES · OPEN
- Event
- Johannesburg
Teammates: Lategan, Ricardo (RSA), Octavia De Sa (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:31 | — |
| SkiErg | 4:11 | #61 |
| Running 2 | 5:00 | — |
| Sled Push | 1:53 | #54 |
| Running 3 | 5:14 | — |
| Sled Pull | 2:54 | #15 |
| Running 4 | 5:35 | — |
| Burpee Broad Jump | 2:11 | #7 |
| Running 5 | 8:14 | — |
| Rowing | 4:31 | #87 |
| Running 6 | 5:41 | — |
| Farmers Carry | 1:46 | #201 |
| Running 7 | 6:00 | — |
| Sandbag Lunges | 2:51 | #32 |
| Running 8 | 6:01 | — |
| Wall Balls | 3:21 | #4 |
| Running Total | 45:13 | #134 |
| Roxzone Total | 5:40 | #42 |
