What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Amy-May Bampton

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · SOLO · OPEN · GBR

Total Time: 01:18:45
Ranking: #143
AG Ranking: #40
Category: SOLO · OPEN

Amy-May Bampton

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:15 (49%)

Stations34:37 (44%)

Roxzone5:57 (8%)

Running Analysis

Avg. PaceDegradationStability4:47/km+3.5%7.2%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	5:05	469
Running 2	4:42	-
Sled Push	3:19	632
Running 3	4:46	-
Sled Pull	5:02	382
Running 4	4:48	-
Burpee Broad Jump	4:49	121
Running 5	5:04	-
Rowing	5:33	786
Running 6	4:58	-
Farmers Carry	2:17	703
Running 7	4:52	-
Sandbag Lunges	3:36	87
Running 8	5:11	-
Wall Balls	4:56	133
Running Total	38:15	123
Roxzone Total	5:57	120

HYROX Race Analysis: Amy-May Bampton

Amy-May Bampton

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Amy-May Bampton

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times