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HYROX Race Analysis: Sarah Kocks

HYROX FRANKFURT — December 12, 2025

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:19:53
Ranking: #159
AG Ranking: #49
Category: SOLO · OPEN

Sarah Kocks

HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:12 (50%)

Stations33:57 (42%)

Roxzone5:48 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+11.7%8.1%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:52	198
Running 2	4:41	-
Sled Push	2:56	345
Running 3	5:06	-
Sled Pull	4:58	353
Running 4	5:12	-
Burpee Broad Jump	5:12	223
Running 5	5:22	-
Rowing	5:11	388
Running 6	5:05	-
Farmers Carry	2:07	513
Running 7	5:14	-
Sandbag Lunges	4:11	293
Running 8	5:28	-
Wall Balls	4:30	67
Running Total	40:12	213
Roxzone Total	5:48	92

HYROX Race Analysis: Sarah Kocks - Frankfurt am Main 01:19:53 | HyCoach