HYROX Race Analysis: Cecilia Nasarre & Safia Flowers

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · PRO · FRA

Total Time: 01:10:18
Ranking: #31
AG Ranking: #4
Category: DOUBLES · PRO

Cecilia Nasarre

Safia Flowers

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:30 (53%)

Stations27:04 (38%)

Roxzone5:49 (8%)

Running Analysis

Avg. PaceDegradationStability4:41/km+9.8%8.8%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:20	55
Running 2	4:24	-
Sled Push	3:00	56
Running 3	4:45	-
Sled Pull	4:08	43
Running 4	4:40	-
Burpee Broad Jump	2:50	29
Running 5	4:49	-
Rowing	4:51	97
Running 6	4:59	-
Farmers Carry	1:34	14
Running 7	4:50	-
Sandbag Lunges	2:59	9
Running 8	5:19	-
Wall Balls	3:22	3
Running Total	37:30	35
Roxzone Total	5:49	48