What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cara-Sophie Luther & Cathleen Meyer

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:15:09
Ranking: #164
AG Ranking: #63
Category: DOUBLES · OPEN

Cara-Sophie Luther

Cathleen Meyer

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:49 (54%)

Stations28:09 (37%)

Roxzone6:16 (8%)

Running Analysis

Avg. PaceDegradationStability5:06/km+7.7%7.8%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:27	207
Running 2	4:58	-
Sled Push	2:18	928
Running 3	5:06	-
Sled Pull	3:36	207
Running 4	5:15	-
Burpee Broad Jump	4:12	812
Running 5	5:10	-
Rowing	4:53	360
Running 6	5:25	-
Farmers Carry	1:52	895
Running 7	5:21	-
Sandbag Lunges	2:55	152
Running 8	5:29	-
Wall Balls	3:56	352
Running Total	40:49	234
Roxzone Total	6:16	163

HYROX Race Analysis: Cara-Sophie Luther & Cathleen Meyer

Cara-Sophie Luther

Cathleen Meyer

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cara-Sophie Luther

Cathleen Meyer

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times