What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Magdalena Stefaniak & Tanja Iffland-Fuehrer

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · POL

Total Time: 01:19:24
Ranking: #325
AG Ranking: #24
Category: DOUBLES · OPEN

Magdalena Stefaniak

Tanja Iffland-Fuehrer

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:12 (51%)

Stations33:03 (42%)

Roxzone6:14 (8%)

Running Analysis

Avg. PaceDegradationStability5:01/km+27.2%11.4%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:48	862
Running 2	4:36	-
Sled Push	3:08	1451
Running 3	4:47	-
Sled Pull	5:10	1321
Running 4	4:57	-
Burpee Broad Jump	4:02	695
Running 5	5:22	-
Rowing	5:19	1112
Running 6	5:11	-
Farmers Carry	2:33	1479
Running 7	5:51	-
Sandbag Lunges	3:50	955
Running 8	5:36	-
Wall Balls	4:13	657
Running Total	40:12	203
Roxzone Total	6:14	154

HYROX Race Analysis: Magdalena Stefaniak & Tanja Iffland-Fuehrer

Magdalena Stefaniak

Tanja Iffland-Fuehrer

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Magdalena Stefaniak

Tanja Iffland-Fuehrer

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times