What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stefanie Hilbig & Katharina Gierten-Sinz

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:33:52
Ranking: #1047
AG Ranking: #14
Category: DOUBLES · OPEN

Stefanie Hilbig

Katharina Gierten-Sinz

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:33 (56%)

Stations33:24 (36%)

Roxzone8:00 (9%)

Running Analysis

Avg. PaceDegradationStability6:34/km+15.3%8.3%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:50	922
Running 2	6:06	-
Sled Push	2:34	1269
Running 3	6:18	-
Sled Pull	4:48	1147
Running 4	6:24	-
Burpee Broad Jump	3:59	671
Running 5	7:02	-
Rowing	5:18	1071
Running 6	6:45	-
Farmers Carry	2:05	1271
Running 7	7:02	-
Sandbag Lunges	4:21	1235
Running 8	7:24	-
Wall Balls	5:29	1348
Running Total	52:33	1115
Roxzone Total	8:00	785

HYROX Race Analysis: Stefanie Hilbig & Katharina Gierten-Sinz

Stefanie Hilbig

Katharina Gierten-Sinz

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stefanie Hilbig

Katharina Gierten-Sinz

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times