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HYROX Race Analysis: Karolin Wallat & Nadine Hoenow

HYROX FRANKFURT — December 12, 2025

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Karolin Wallat · Nadine Hoenow

Total Time
02:01:40
Ranking
#1473
AG Ranking
#230
Category
DOUBLES · OPEN
GER flag
KW

Karolin Wallat

GER flag
NH

Nadine Hoenow

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany
12-14DEC20253
Completed
8,100

HYROX FRANKFURT

Frankfurt am Main, Germany
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running66:40 (55%)
Stations41:27 (34%)
Roxzone13:37 (11%)

Running Analysis

Avg. PaceDegradationStability8:20/km+7.5%12.5%

Split times

SegmentTimeRank
Running 16:46-
SkiErg5:361482
Running 27:47-
Sled Push3:141460
Running 38:12-
Sled Pull6:091460
Running 48:10-
Burpee Broad Jump5:041213
Running 58:29-
Rowing6:241488
Running 68:12-
Farmers Carry2:201459
Running 78:22-
Sandbag Lunges6:201483
Running 810:46-
Wall Balls6:201439
Running Total1:06:401545
Roxzone Total13:371485