JW
HYROX Race Analysis: Joshua Wilhelm, Theresa Nowack
HYROX FRANKFURT — December 12, 2025
Frankfurt, Germany · DOUBLES · OPEN · GER
- Total Time
- 00:59:56
- Ranking
- #21
- Category
- DOUBLES · OPEN
- Event
- Frankfurt
Teammates: Joshua Wilhelm (GER), Theresa Nowack (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:23 | — |
| SkiErg | 3:50 | #62 |
| Running 2 | 3:54 | — |
| Sled Push | 2:01 | #80 |
| Running 3 | 4:10 | — |
| Sled Pull | 3:14 | #174 |
| Running 4 | 4:05 | — |
| Burpee Broad Jump | 2:30 | #101 |
| Running 5 | 4:05 | — |
| Rowing | 4:14 | #99 |
| Running 6 | 4:14 | — |
| Farmers Carry | 1:16 | #13 |
| Running 7 | 4:09 | — |
| Sandbag Lunges | 2:40 | #47 |
| Running 8 | 4:14 | — |
| Wall Balls | 3:31 | #27 |
| Running Total | 32:11 | #26 |
| Roxzone Total | 4:33 | #23 |
