What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lena Lüderitz & Michael Kessler

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:11:05
Ranking: #245
AG Ranking: #85
Category: DOUBLES · OPEN

Anna-Lena Lüderitz

Michael Kessler

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:30 (60%)

Stations23:14 (33%)

Roxzone5:26 (8%)

Running Analysis

Avg. PaceDegradationStability5:19/km+4.6%32.0%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	3:42	15
Running 2	4:42	-
Sled Push	2:12	211
Running 3	9:38	-
Sled Pull	2:49	33
Running 4	4:51	-
Burpee Broad Jump	2:55	323
Running 5	5:08	-
Rowing	4:02	15
Running 6	4:50	-
Farmers Carry	1:19	23
Running 7	4:55	-
Sandbag Lunges	2:35	32
Running 8	5:03	-
Wall Balls	3:40	77
Running Total	42:30	520
Roxzone Total	5:26	167

HYROX Race Analysis: Anna-Lena Lüderitz & Michael Kessler

Anna-Lena Lüderitz

Michael Kessler

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Lena Lüderitz

Michael Kessler

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times