What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julian Hanka & Ann-Christin Blum

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:16:01
Ranking: #449
AG Ranking: #29
Category: DOUBLES · OPEN

Julian Hanka

Ann-Christin Blum

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:42 (57%)

Stations26:09 (34%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km+15.4%11.2%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	3:58	192
Running 2	4:59	-
Sled Push	2:39	779
Running 3	5:31	-
Sled Pull	3:44	560
Running 4	5:40	-
Burpee Broad Jump	2:27	80
Running 5	5:53	-
Rowing	4:25	304
Running 6	5:37	-
Farmers Carry	1:45	740
Running 7	5:45	-
Sandbag Lunges	3:03	212
Running 8	6:15	-
Wall Balls	4:08	450
Running Total	43:42	613
Roxzone Total	6:13	425

HYROX Race Analysis: Julian Hanka & Ann-Christin Blum

Julian Hanka

Ann-Christin Blum

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julian Hanka

Ann-Christin Blum

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times