What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christian Krüger & Anna-Sophia Lux

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:26:57
Ranking: #969
AG Ranking: #193
Category: DOUBLES · OPEN

Christian Krüger

Anna-Sophia Lux

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:51 (54%)

Stations33:13 (38%)

Roxzone6:58 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+11.2%9.5%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:17	846
Running 2	5:31	-
Sled Push	3:14	1270
Running 3	6:09	-
Sled Pull	5:12	1366
Running 4	5:59	-
Burpee Broad Jump	4:14	1168
Running 5	6:01	-
Rowing	4:46	922
Running 6	5:52	-
Farmers Carry	2:12	1367
Running 7	6:08	-
Sandbag Lunges	5:05	1311
Running 8	6:38	-
Wall Balls	4:13	516
Running Total	46:51	845
Roxzone Total	6:58	725

HYROX Race Analysis: Christian Krüger & Anna-Sophia Lux

Christian Krüger

Anna-Sophia Lux

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christian Krüger

Anna-Sophia Lux

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times