What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marco Engel & Anna-Maria Rieder

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:29:46
Ranking: #1100
AG Ranking: #268
Category: DOUBLES · OPEN

Marco Engel

Anna-Maria Rieder

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:36 (57%)

Stations29:25 (33%)

Roxzone8:50 (10%)

Running Analysis

Avg. PaceDegradationStability6:27/km+8.0%10.3%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:14	741
Running 2	6:03	-
Sled Push	2:05	121
Running 3	6:16	-
Sled Pull	4:02	803
Running 4	6:17	-
Burpee Broad Jump	3:43	916
Running 5	7:19	-
Rowing	5:03	1271
Running 6	6:27	-
Farmers Carry	1:31	217
Running 7	6:32	-
Sandbag Lunges	3:33	567
Running 8	7:31	-
Wall Balls	5:14	1137
Running Total	51:36	1166
Roxzone Total	8:50	1222

HYROX Race Analysis: Marco Engel & Anna-Maria Rieder

Marco Engel

Anna-Maria Rieder

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marco Engel

Anna-Maria Rieder

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times