What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lena Schusta & Paul Zschunke

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:34:32
Ranking: #1238
AG Ranking: #304
Category: DOUBLES · OPEN

Anna-Lena Schusta

Paul Zschunke

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:15 (55%)

Stations34:37 (37%)

Roxzone7:44 (8%)

Running Analysis

Avg. PaceDegradationStability6:32/km+5.6%11.2%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:28	1159
Running 2	6:16	-
Sled Push	3:20	1318
Running 3	7:10	-
Sled Pull	4:32	1120
Running 4	6:34	-
Burpee Broad Jump	4:58	1349
Running 5	6:57	-
Rowing	4:46	925
Running 6	7:01	-
Farmers Carry	2:05	1278
Running 7	6:37	-
Sandbag Lunges	4:34	1154
Running 8	7:00	-
Wall Balls	5:54	1297
Running Total	52:15	1204
Roxzone Total	7:44	1010

HYROX Race Analysis: Anna-Lena Schusta & Paul Zschunke

Anna-Lena Schusta

Paul Zschunke

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Lena Schusta

Paul Zschunke

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times