HYROX Race Analysis: Ronan Lindsay

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · PRO · IRL

Total Time: 00:57:30
Ranking: #5
AG Ranking: #3
Category: SOLO · PRO

Ronan Lindsay

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:27 (51%)

Stations24:56 (43%)

Roxzone3:11 (6%)

Running Analysis

Avg. PaceDegradationStability3:41/km+9.1%12.4%

Split times

Segment	Time	Rank
Running 1	2:39	-
SkiErg	3:47	6
Running 2	3:40	-
Sled Push	2:28	8
Running 3	3:50	-
Sled Pull	3:21	4
Running 4	3:58	-
Burpee Broad Jump	3:00	18
Running 5	4:07	-
Rowing	4:05	17
Running 6	3:58	-
Farmers Carry	1:31	7
Running 7	4:00	-
Sandbag Lunges	3:14	8
Running 8	3:19	-
Wall Balls	3:30	1
Running Total	29:27	5
Roxzone Total	3:11	5

HYROX Race Analysis: Ronan Lindsay - Manchester 00:57:30 | HyCoach