HYROX Race Analysis: Zoe Palmer

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · PRO · GBR

Total Time: 01:48:19
Ranking: #254
AG Ranking: #26
Category: SOLO · PRO

Zoe Palmer

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:52 (46%)

Stations52:28 (48%)

Roxzone6:03 (6%)

Running Analysis

Avg. PaceDegradationStability6:14/km+17.0%14.1%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	5:00	60
Running 2	5:42	-
Sled Push	4:03	63
Running 3	6:29	-
Sled Pull	8:19	75
Running 4	6:40	-
Burpee Broad Jump	8:06	72
Running 5	6:58	-
Rowing	5:44	73
Running 6	7:03	-
Farmers Carry	3:18	49
Running 7	6:40	-
Sandbag Lunges	8:17	75
Running 8	6:13	-
Wall Balls	9:41	65
Running Total	49:52	67
Roxzone Total	6:03	45

HYROX Race Analysis: Zoe Palmer - Manchester 01:48:19 | HyCoach