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HYROX Race Analysis: Paul Lynch

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:16:03
Ranking: #2397
AG Ranking: #8
Category: SOLO · OPEN

Paul Lynch

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running56:58 (42%)

Stations68:50 (51%)

Roxzone10:20 (8%)

Running Analysis

Avg. PaceDegradationStability7:07/km+23.0%15.5%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:50	461
Running 2	6:35	-
Sled Push	4:05	517
Running 3	6:53	-
Sled Pull	7:26	515
Running 4	7:16	-
Burpee Broad Jump	13:29	529
Running 5	7:19	-
Rowing	5:41	501
Running 6	7:41	-
Farmers Carry	3:56	517
Running 7	8:06	-
Sandbag Lunges	12:00	522
Running 8	8:31	-
Wall Balls	17:23	524
Running Total	56:58	495
Roxzone Total	10:20	476

HYROX Race Analysis: Paul Lynch - Manchester 02:16:03 | HyCoach