HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis
Immortalise your performance.Create my visual→

HYROX Race Analysis: Lisa Millward

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Lisa Millward

Total Time
01:26:42
Ranking
#419
AG Ranking
#47
Category
SOLO · OPEN
GBR flag
LM

Lisa Millward

HYROX HYROX MANCHESTER - Manchester, United Kingdom
21-25JAN20265
Completed
10,138

HYROX MANCHESTER

Manchester, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running44:25 (51%)
Stations36:52 (42%)
Roxzone5:28 (6%)

Running Analysis

Avg. PaceDegradationStability5:33/km+7.7%13.3%

Split times

SegmentTimeRank
Running 13:50-
SkiErg5:00104
Running 25:38-
Sled Push2:51172
Running 35:47-
Sled Pull5:21100
Running 45:58-
Burpee Broad Jump5:2466
Running 56:00-
Rowing5:23126
Running 66:12-
Farmers Carry2:40199
Running 76:04-
Sandbag Lunges4:3167
Running 84:59-
Wall Balls5:4281
Running Total44:2585
Roxzone Total5:2883