What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Manson-Stubbs

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:07:29
Ranking: #129
AG Ranking: #34
Category: SOLO · OPEN

Thomas Manson-Stubbs

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:51 (49%)

Stations30:10 (45%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:06/km+6.3%13.0%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	4:11	347
Running 2	4:12	-
Sled Push	2:14	177
Running 3	4:25	-
Sled Pull	4:05	567
Running 4	4:20	-
Burpee Broad Jump	4:34	469
Running 5	4:18	-
Rowing	4:33	458
Running 6	4:41	-
Farmers Carry	1:42	224
Running 7	4:28	-
Sandbag Lunges	3:26	98
Running 8	3:35	-
Wall Balls	5:25	317
Running Total	32:51	74
Roxzone Total	4:33	450

HYROX Race Analysis: Thomas Manson-Stubbs

Thomas Manson-Stubbs

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Manson-Stubbs

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times